“The box many find themselves in is self-defining and confining. The walls of the box are fear, anger, lack, and so forth. Some circle the walls, pacing like trapped animals, failing to look up from their feet enough to see just how easy the walls are to step over.”
Eldon Taylor: Choices and Illusions
Why is it that so many people fail to change the attitudes and behaviors that, at least to an objective observer, are so obviously not helping them get where they want to go – in fact, may be preventing them from getting there? The fact is that many of us are “stuck.” We’re caught in traps that we often don’t even recognize (or choose to ignore), traps which hold us back from realizing our dreams. No matter how hard we to push, we just can’t seem to get ahead. This is the nature of a trap.
A coyote caught in a trap will gnaw off its leg in order to escape. It instinctively knows that it’s better to be a three-legged coyote than a four-legged fur coat. It’s willing to go through (relatively) short-term pain in order to gain its long-term freedom.
It’s Better to be a 3-Legged Coyote than a 4-Legged Fur Coat
Contrast the coyote with the monkey. According to a traditional Indian fable, a monkey can be caught by leaving a banana inside a large clay pot that has a very narrow opening at the top. The monkey grabs the banana and struggles to extricate it from the pot as his captors approach. The banana will not fit through the narrow top while wrapped in the monkey’s clenched fist. Now the monkey has a choice, doesn’t he? He can let go of the banana and escape (hungry but free), or he can hang on to the banana and hope against hope to keep both the banana and his freedom. The monkey takes the second approach, clutching the banana as he attempts to run off, dragging the pot behind. He is, of course, quickly captured.
Too often people react to the traps that hold them back just as the monkey did. They envision a goal – financial independence, entrepreneurial success, spiritual equanimity – as being “out there” in front of them somewhere. But they are trapped and either unwilling or unable to, like the coyote, go through the painful process of chewing off a paw (changing spending habits, ending an abusive relationship, quitting drinking, quitting a soul-sucking job) so they can escape to a better future. They cling to their “banana” and wonder why they’re stuck, why they can’t seem to move toward the future they say they wish to create.
Though I’ve never tried this personally, I’ve read that if you drop a frog into a pot of boiling water, it will instantly jump out. If, on the other hand, you put the frog into tepid water and gradually turn up the heat to the boiling point, the frog will relax into a fatal stupor. Perhaps that’s how we get stuck in our own little traps: we grow so accustomed to the pain that it becomes tolerable, even comfortable, when compared to the risk of making a leap into the unknown. The keys to escape the traps of life might be simple common sense, but the locks are rarely easy to open. We become so used to our traps, so comfortable in them, that we hardly recognize them for what they are. And we end up sleeping with the frogs.
Some lizards are equipped with a break-away tail; if they are caught in the beak of a predator, they yank so hard that the tail comes off and they can run away, diminished in stature but still alive and free. And before long, they grow a new tail. Perhaps that’s an even more apt metaphor than the coyote, because once we escape from our traps, we can usually grow back whatever we’ve lost – in fact, more often than not, it will be stronger than the original.
Why don’t you put some thought into your traps (we all have them). What is the price you will need to pay in order to escape? What is the price you will pay for refusing to escape? What are you waiting for?
- Staying on Top When Your World's Upside Down
- Introduction
- The Laws of Adversity
- The Great Divide – defining moments in adversity
- Carve the statue of you
- The four ways to handle brick walls
- Embrace the 4 personal freedoms
- Get clear about your values
- Align your goals with your values
- Have the courage to pursue your highest goal
- Thank God Ahead of Time (TGAoT) for whatever happens
- Use adversity as a platform for change
- Fear of failure is really fear of humiliation
- Congratulate yourself on being rejected and on failing
- You must overcome your fear of success
- Leadership is most important when the world is upside down
- The flip side of love is loss
- In grief seek comfort - and give comfort
- Imagine your organization as a support group
- Grieve – then move on
- There’s no such thing as false hope
- Practice a healthy humility
- Go off alone somewhere
- In the trials of adversity work on character strength
- Identify the problem behind the problem
- Change your questions
- Make the most of midlife crisis
- Stop doing what isn’t working and try something new
- When you put the pieces back together make the vessel stronger
- Stop thinking about yourself
- Stop ruminating
- Train your doubt
- When one door closes, push open another
- Ignore the nattering nabobs of negativity
- Utilize your gifts
- Hang tough!
- Don’t give in to apparent failure in the middle
- Rescue your failures
- There is no free lunch
- Raise your expectations
- Live into your potential
- You don’t need OPA
- Use DDQs to redirect your actions
- Use EDQs to redirect your moods
- Do good for others
- Practice Rafe’s Law
- Work until your mission is finished
- Bigger problems = better life
- The difference between courageous and crazy is often
- Escape prisons you’ve made yourself
- It’s not personal, permanent or pervasive
- Develop emotional power
- Get real by integrating ego and soul
- Do something!
- Get more sleep and practice Neuro-Attitudinal
- Practice strategic laziness
- Break your addiction to negative thinking
- Transform negative self-talk into positive affirmation
- Erase the graffiti of negative self-talk
- Pay attention to the metaphors by which you create your perception of reality
- Direct your dreams in a positive way
- Interpret dreams to your benefit
- Distinguish between problems and predicaments
- Create rituals
- Playing it safe can be a dangerous game
- Use the 6-A Formula to Create Memories of the Future
- Face the granddaddy of all fears
- Ignore the chatter of the world
- Stop whining
- The Pickle Pledge – a simple promise that will change your life
- Take The Pickle Challenge
- Build up your stamina
- Don’t pick fights you don’t need
- The steepest hills are in your mind
- Turn off the tragi-tainment
- Build upon The Pyramid of Self-Belief
- Act confident to earn confidence
- Stop waiting for someone else to “empower” you
- Take to heart The Self-Empowerment Pledge
- Monday’s Promise: Responsibility
- Tuesday’s Promise: Accountability
- Wednesday’s Promise: Determination
- Thursday’s Promise: Contribution
- Friday’s Promise: Resilience
- Saturday’s Promise: Perspective
- Sunday’s Promise: Faith
- Keep a personal journal
- Pay attention to the patterns in your life
- Overcome your own laziness
- Transform despair into determination
- Enthusiasm is the master value
- Stop awfulizing
- Adopt the Nedlog Rule
- Practice mutuality
- Say Yes to what matters by saying No to what doesn’t
- Write a poem
- Train your brain
- Replace anguish with hope
- Combine ignorant bliss with unearned confidence
- You can be a victim or a visionary but not both
- Work fast
- Caring is the root of courage
- See the world as it really is
- Fear can make you stupid
- Maintain your momentum
- The most important choice you ever make
- Illuminate the darkness
- Get out of stuck
- You cannot change the past but you can rewrite your memory of it
- Turn bad news into the best thing ever
- Write your own horoscope – a Youroscope
- Don’t hit the brakes when you hit the gravel
- Dealing with the energy vampires
- Be productive
- Your trajectory is more important than where you are at any point in time
- Forgive
- Even when the last thing you want to do is to forgive
- Forgive 360
- Stop abusing your imagination with delusions of grandeur and delusions of disaster
- Stop procrastinating
- Create something knowing there are no guarantees
- Get started
- Lost causes are only really lost when you stop fighting for them
- What doesn’t kill you…
- Expect a miracle