Staying on Top When Your World's Upside Down
ArtsEven when the last thing you want to do is to forgive
“If we cannot forgive, we end up crucifying ourselves on the very cross we construct for our scapegoats. Our hate will be the hatred in ourselves that we have repressed, and that hatred of others masking our own self-hatred will continue to crucify us in their name.”
Michael H. Crosby: The Seven Last Words
I’ve spent many an evening with support groups. I’m always inspired by the sharing of hope and courage that so often turns out to have been nothing less than planting the seeds of future miracles. The one exception was an evening I spent with a support group for parents whose children had been murdered. Most of these crimes remained unsolved. I don’t think I’ve ever seen so much hatred and latent violence in one place. There is no doubt in my mind that, had one of the murderers been dragged into that room, those angry parents would have beaten him to death right then and there. I’m also certain that a month later they all would have felt immeasurably more miserable for having taken out their vengeance.
One man remarked that neither he nor his wife had enjoyed a single a moment of peace in the years since their daughter’s battered body had been found in the trunk of a car. His wife nodded in agreement. I wanted to ask them what their daughter would say if she could return to Earth for just one minute. Would she say: “Mom and Dad, I want to thank you for honoring my memory by allowing your lives to have been ruined by my death.” Or would it more likely have been: “Please, Mom and Dad, let go of the anger and hatred that have turned your souls to ice. I have long since forgiven the person who took my life. Can’t you find it in your hearts to do the same? Not because he deserves to be forgiven, but because you need to forgive.”
When God told Job to pray for his friends, I believe He was telling him to forgive them. Though they were undoubtedly trying to be helpful, they had in effect been telling Job that it was all his own fault. In so many words, they said that because of his past deeds, Job was guilty of causing the deaths of his children and his servants. Had Job not been a terrible person who had done terrible things, they implied, God would never have allowed these bad things to have happened to him. Job was clearly angered by these accusations. By instructing Job to pray for his friends, the way Vern told me to pray for the man who’d fired me, God was also telling him to forgive them.
Mahatma Gandhi said that only the strong can forgive. The quality of our lives, and the nature of the world that we pass on to our children, will be profoundly influenced by whether or not we have the courage and the strength to heed that call.
- Staying on Top When Your World's Upside Down
- Introduction
- The Laws of Adversity
- The Great Divide – defining moments in adversity
- Carve the statue of you
- The four ways to handle brick walls
- Embrace the 4 personal freedoms
- Get clear about your values
- Align your goals with your values
- Have the courage to pursue your highest goal
- Thank God Ahead of Time (TGAoT) for whatever happens
- Use adversity as a platform for change
- Fear of failure is really fear of humiliation
- Congratulate yourself on being rejected and on failing
- You must overcome your fear of success
- Leadership is most important when the world is upside down
- The flip side of love is loss
- In grief seek comfort - and give comfort
- Imagine your organization as a support group
- Grieve – then move on
- There’s no such thing as false hope
- Practice a healthy humility
- Go off alone somewhere
- In the trials of adversity work on character strength
- Identify the problem behind the problem
- Change your questions
- Make the most of midlife crisis
- Stop doing what isn’t working and try something new
- When you put the pieces back together make the vessel stronger
- Stop thinking about yourself
- Stop ruminating
- Train your doubt
- When one door closes, push open another
- Ignore the nattering nabobs of negativity
- Utilize your gifts
- Hang tough!
- Don’t give in to apparent failure in the middle
- Rescue your failures
- There is no free lunch
- Raise your expectations
- Live into your potential
- You don’t need OPA
- Use DDQs to redirect your actions
- Use EDQs to redirect your moods
- Do good for others
- Practice Rafe’s Law
- Work until your mission is finished
- Bigger problems = better life
- The difference between courageous and crazy is often
- Escape prisons you’ve made yourself
- It’s not personal, permanent or pervasive
- Develop emotional power
- Get real by integrating ego and soul
- Do something!
- Get more sleep and practice Neuro-Attitudinal
- Practice strategic laziness
- Break your addiction to negative thinking
- Transform negative self-talk into positive affirmation
- Erase the graffiti of negative self-talk
- Pay attention to the metaphors by which you create your perception of reality
- Direct your dreams in a positive way
- Interpret dreams to your benefit
- Distinguish between problems and predicaments
- Create rituals
- Playing it safe can be a dangerous game
- Use the 6-A Formula to Create Memories of the Future
- Face the granddaddy of all fears
- Ignore the chatter of the world
- Stop whining
- The Pickle Pledge – a simple promise that will change your life
- Take The Pickle Challenge
- Build up your stamina
- Don’t pick fights you don’t need
- The steepest hills are in your mind
- Turn off the tragi-tainment
- Build upon The Pyramid of Self-Belief
- Act confident to earn confidence
- Stop waiting for someone else to “empower” you
- Take to heart The Self-Empowerment Pledge
- Monday’s Promise: Responsibility
- Tuesday’s Promise: Accountability
- Wednesday’s Promise: Determination
- Thursday’s Promise: Contribution
- Friday’s Promise: Resilience
- Saturday’s Promise: Perspective
- Sunday’s Promise: Faith
- Keep a personal journal
- Pay attention to the patterns in your life
- Overcome your own laziness
- Transform despair into determination
- Enthusiasm is the master value
- Stop awfulizing
- Adopt the Nedlog Rule
- Practice mutuality
- Say Yes to what matters by saying No to what doesn’t
- Write a poem
- Train your brain
- Replace anguish with hope
- Combine ignorant bliss with unearned confidence
- You can be a victim or a visionary but not both
- Work fast
- Caring is the root of courage
- See the world as it really is
- Fear can make you stupid
- Maintain your momentum
- The most important choice you ever make
- Illuminate the darkness
- Get out of stuck
- You cannot change the past but you can rewrite your memory of it
- Turn bad news into the best thing ever
- Write your own horoscope – a Youroscope
- Don’t hit the brakes when you hit the gravel
- Dealing with the energy vampires
- Be productive
- Your trajectory is more important than where you are at any point in time
- Forgive
- Even when the last thing you want to do is to forgive
- Forgive 360
- Stop abusing your imagination with delusions of grandeur and delusions of disaster
- Stop procrastinating
- Create something knowing there are no guarantees
- Get started
- Lost causes are only really lost when you stop fighting for them
- What doesn’t kill you…
- Expect a miracle