“The wonderful thing about letting go of the fear of failure is that it liberates us to try new experiences and new relationships. Once you know in your heart that Real inventiveness, creativity and even love are impossible without the lessons we learn from failure, you feel more courageous about making an effort.”
Toni Raiten-D’Antonio: The Velveteen Principles: A Guide to Becoming Real, Hidden Wisdom from a Children’s Classic
The Yin and Yang of Ego and Soul
For thousands of years, philosophers have written about how we humans are torn by conflicting inner drives. We want to be recognized, but we want to be left alone. We want material possessions, but we want our lives to be uncomplicated. We want to work hard at work that really matters, but we want to spend time sitting on a riverbank with a fishing pole. We are torn between temptation and virtue, almost as if there really is a little devil sitting on one shoulder and a little angel sitting on the other. How we resolve this inner conflict has everything to do with becoming Authentic (Core Action Value #1 in the course on The Twelve Core Action Values).
I think of it as a battle between Ego and Soul. Ego wants things, Soul wants time. Ego wants fame, Soul wants friends. Ego is insecure yet arrogant, Soul is centered yet humble. Ego is concerned about what other people think, Soul is concerned about others. When things go wrong, Ego points a finger, Soul looks in the mirror. Ego complains, Soul gives thanks. The voice of Ego is loud and demanding, the voice of Soul is soft and accepting.
Ego and Soul are the yang and yin of personality. It’s not that one is always bad and the other good; they can be complementary. When I start working on a new writing project, Ego is motivated by the prospect of having a bestselling book; Soul loves the feel of a good pen rolling across a clean sheet of paper and the thought that people I might never meet will be inspired by my words. The combined motivation produced by Ego and Soul together is more powerful than just one would be alone.
There are, of course, times when the two are in conflict. Ego might be secretly pleased to see a perceived rival fall on his face, while Soul wants to help him up, dust him off, and give him a gentle push in the direction of the winners’ circle. Ego might want to go to Las Vegas while Soul wants to help build a house with Habitat for Humanity. Ego might want to take a nap while Soul wants to go for a walk.
- Staying on Top When Your World's Upside Down
- Introduction
- The Laws of Adversity
- The Great Divide – defining moments in adversity
- Carve the statue of you
- The four ways to handle brick walls
- Embrace the 4 personal freedoms
- Get clear about your values
- Align your goals with your values
- Have the courage to pursue your highest goal
- Thank God Ahead of Time (TGAoT) for whatever happens
- Use adversity as a platform for change
- Fear of failure is really fear of humiliation
- Congratulate yourself on being rejected and on failing
- You must overcome your fear of success
- Leadership is most important when the world is upside down
- The flip side of love is loss
- In grief seek comfort - and give comfort
- Imagine your organization as a support group
- Grieve – then move on
- There’s no such thing as false hope
- Practice a healthy humility
- Go off alone somewhere
- In the trials of adversity work on character strength
- Identify the problem behind the problem
- Change your questions
- Make the most of midlife crisis
- Stop doing what isn’t working and try something new
- When you put the pieces back together make the vessel stronger
- Stop thinking about yourself
- Stop ruminating
- Train your doubt
- When one door closes, push open another
- Ignore the nattering nabobs of negativity
- Utilize your gifts
- Hang tough!
- Don’t give in to apparent failure in the middle
- Rescue your failures
- There is no free lunch
- Raise your expectations
- Live into your potential
- You don’t need OPA
- Use DDQs to redirect your actions
- Use EDQs to redirect your moods
- Do good for others
- Practice Rafe’s Law
- Work until your mission is finished
- Bigger problems = better life
- The difference between courageous and crazy is often
- Escape prisons you’ve made yourself
- It’s not personal, permanent or pervasive
- Develop emotional power
- Get real by integrating ego and soul
- Do something!
- Get more sleep and practice Neuro-Attitudinal
- Practice strategic laziness
- Break your addiction to negative thinking
- Transform negative self-talk into positive affirmation
- Erase the graffiti of negative self-talk
- Pay attention to the metaphors by which you create your perception of reality
- Direct your dreams in a positive way
- Interpret dreams to your benefit
- Distinguish between problems and predicaments
- Create rituals
- Playing it safe can be a dangerous game
- Use the 6-A Formula to Create Memories of the Future
- Face the granddaddy of all fears
- Ignore the chatter of the world
- Stop whining
- The Pickle Pledge – a simple promise that will change your life
- Take The Pickle Challenge
- Build up your stamina
- Don’t pick fights you don’t need
- The steepest hills are in your mind
- Turn off the tragi-tainment
- Build upon The Pyramid of Self-Belief
- Act confident to earn confidence
- Stop waiting for someone else to “empower” you
- Take to heart The Self-Empowerment Pledge
- Monday’s Promise: Responsibility
- Tuesday’s Promise: Accountability
- Wednesday’s Promise: Determination
- Thursday’s Promise: Contribution
- Friday’s Promise: Resilience
- Saturday’s Promise: Perspective
- Sunday’s Promise: Faith
- Keep a personal journal
- Pay attention to the patterns in your life
- Overcome your own laziness
- Transform despair into determination
- Enthusiasm is the master value
- Stop awfulizing
- Adopt the Nedlog Rule
- Practice mutuality
- Say Yes to what matters by saying No to what doesn’t
- Write a poem
- Train your brain
- Replace anguish with hope
- Combine ignorant bliss with unearned confidence
- You can be a victim or a visionary but not both
- Work fast
- Caring is the root of courage
- See the world as it really is
- Fear can make you stupid
- Maintain your momentum
- The most important choice you ever make
- Illuminate the darkness
- Get out of stuck
- You cannot change the past but you can rewrite your memory of it
- Turn bad news into the best thing ever
- Write your own horoscope – a Youroscope
- Don’t hit the brakes when you hit the gravel
- Dealing with the energy vampires
- Be productive
- Your trajectory is more important than where you are at any point in time
- Forgive
- Even when the last thing you want to do is to forgive
- Forgive 360
- Stop abusing your imagination with delusions of grandeur and delusions of disaster
- Stop procrastinating
- Create something knowing there are no guarantees
- Get started
- Lost causes are only really lost when you stop fighting for them
- What doesn’t kill you…
- Expect a miracle