Staying on Top When Your World's Upside Down
ArtsStop waiting for someone else to “empower” you
“I see so many men and women fail in this life waiting for somebody to motivate them. Nobody can motivate you. You have to motivate yourself. You’ve got to be excited about life, pumped up about life.”
A.L. Williams: All You Can Do Is All You Can Do But All You Can Do Is Enough!
In a growing number of organizations across the country, people are gathering in groups to take each day’s promise from The Self-Empowerment Pledge – promising themselves and each other to make the effort to live those promises. This group reading has a double benefit. First, people are more likely to stick to the promises they have made if they’ve been made publicly (and if coworkers gently remind them of the promises when they break them). Second, when a critical mass of people within an organization internalize and act upon the promises, they inevitably have a positive impact on culture.
Roger Steinkruger, CEO of Tri Valley Health System in Cambridge, Nebraska says that group readings of each day’s promise have had a highly positive impact on the culture of the organization, and on the lives of many of the people who work there. Watch a 2-minute video of the team at Tri Valley Health System as a group reciting Wednesday’s Promise on Determination – and if you look closely you will notice that more than half of the people in the group are not reading the promise – they have memorized it! The Self-Empowerment Pledge at Tri Valley Health System.
- Staying on Top When Your World's Upside Down
- Introduction
- The Laws of Adversity
- The Great Divide – defining moments in adversity
- Carve the statue of you
- The four ways to handle brick walls
- Embrace the 4 personal freedoms
- Get clear about your values
- Align your goals with your values
- Have the courage to pursue your highest goal
- Thank God Ahead of Time (TGAoT) for whatever happens
- Use adversity as a platform for change
- Fear of failure is really fear of humiliation
- Congratulate yourself on being rejected and on failing
- You must overcome your fear of success
- Leadership is most important when the world is upside down
- The flip side of love is loss
- In grief seek comfort - and give comfort
- Imagine your organization as a support group
- Grieve – then move on
- There’s no such thing as false hope
- Practice a healthy humility
- Go off alone somewhere
- In the trials of adversity work on character strength
- Identify the problem behind the problem
- Change your questions
- Make the most of midlife crisis
- Stop doing what isn’t working and try something new
- When you put the pieces back together make the vessel stronger
- Stop thinking about yourself
- Stop ruminating
- Train your doubt
- When one door closes, push open another
- Ignore the nattering nabobs of negativity
- Utilize your gifts
- Hang tough!
- Don’t give in to apparent failure in the middle
- Rescue your failures
- There is no free lunch
- Raise your expectations
- Live into your potential
- You don’t need OPA
- Use DDQs to redirect your actions
- Use EDQs to redirect your moods
- Do good for others
- Practice Rafe’s Law
- Work until your mission is finished
- Bigger problems = better life
- The difference between courageous and crazy is often
- Escape prisons you’ve made yourself
- It’s not personal, permanent or pervasive
- Develop emotional power
- Get real by integrating ego and soul
- Do something!
- Get more sleep and practice Neuro-Attitudinal
- Practice strategic laziness
- Break your addiction to negative thinking
- Transform negative self-talk into positive affirmation
- Erase the graffiti of negative self-talk
- Pay attention to the metaphors by which you create your perception of reality
- Direct your dreams in a positive way
- Interpret dreams to your benefit
- Distinguish between problems and predicaments
- Create rituals
- Playing it safe can be a dangerous game
- Use the 6-A Formula to Create Memories of the Future
- Face the granddaddy of all fears
- Ignore the chatter of the world
- Stop whining
- The Pickle Pledge – a simple promise that will change your life
- Take The Pickle Challenge
- Build up your stamina
- Don’t pick fights you don’t need
- The steepest hills are in your mind
- Turn off the tragi-tainment
- Build upon The Pyramid of Self-Belief
- Act confident to earn confidence
- Stop waiting for someone else to “empower” you
- Take to heart The Self-Empowerment Pledge
- Monday’s Promise: Responsibility
- Tuesday’s Promise: Accountability
- Wednesday’s Promise: Determination
- Thursday’s Promise: Contribution
- Friday’s Promise: Resilience
- Saturday’s Promise: Perspective
- Sunday’s Promise: Faith
- Keep a personal journal
- Pay attention to the patterns in your life
- Overcome your own laziness
- Transform despair into determination
- Enthusiasm is the master value
- Stop awfulizing
- Adopt the Nedlog Rule
- Practice mutuality
- Say Yes to what matters by saying No to what doesn’t
- Write a poem
- Train your brain
- Replace anguish with hope
- Combine ignorant bliss with unearned confidence
- You can be a victim or a visionary but not both
- Work fast
- Caring is the root of courage
- See the world as it really is
- Fear can make you stupid
- Maintain your momentum
- The most important choice you ever make
- Illuminate the darkness
- Get out of stuck
- You cannot change the past but you can rewrite your memory of it
- Turn bad news into the best thing ever
- Write your own horoscope – a Youroscope
- Don’t hit the brakes when you hit the gravel
- Dealing with the energy vampires
- Be productive
- Your trajectory is more important than where you are at any point in time
- Forgive
- Even when the last thing you want to do is to forgive
- Forgive 360
- Stop abusing your imagination with delusions of grandeur and delusions of disaster
- Stop procrastinating
- Create something knowing there are no guarantees
- Get started
- Lost causes are only really lost when you stop fighting for them
- What doesn’t kill you…
- Expect a miracle